Blog
Walking for knee pain, diabetes, depression, and to keep you alive!
Posted by Gage Permar
in General Health on March 4, 2016
Tags: knee pain exercises, knee pain relief, knee pain treatment, natural pain relief, pain management, pain relief, pain treatment, physical therapist Prescott, physical therapists Prescott, Prescott physical therapy
Tags: knee pain exercises, knee pain relief, knee pain treatment, natural pain relief, pain management, pain relief, pain treatment, physical therapist Prescott, physical therapists Prescott, Prescott physical therapy
If you have knee pain, diabetes, depression, back pain or any other ailments, walking is your cure. Check out this informative post on the benefits of walking for overall health by Jon Hill. There is a great video by Mike Evans, MD and a recap of the pertinent health benefits of walking. Walking is also known to reduce low back pain, discussed here.
Everybody can walk, there are truly no excuses, unless you’re wheelchair bound. Think about it though, you don’t need to buy anything or even go anywhere. There is no monetary cost involved. You can walk around your neighborhood, a mall, the park, or even in your own home. Walk and reduce your knee pain, diabetes, depression and so much more.