knee pain relief
Walking for knee pain, diabetes, depression, and to keep you alive!
If you have knee pain, diabetes, depression, back pain or any other ailments, walking is your cure. Check out this informative post on the benefits of walking for overall health by Jon Hill. There is a great video by Mike Evans, MD and a recap of the pertinent health benefits of walking. Walking is also known to Read More »
Knee pain treatment; Surgery Not Necessary
Knee pain is a common and oftentimes due to a meniscus tear or osteoarthritis. Knee pain treatment commonly involves arthroscopic surgery to remove the torn piece of meniscus and to clean out the joint. A study published this week in the New England Journal of Medicine shows that pseudo surgery is just as effective as the Read More »