low back pain
Four Simple Ways to Eliminate Lower Back Pain
If you google ‘exercises for low back pain’ on the internet you will find some good information, some decent information, and some terrible information. That seems to be the case with everything these days. Fortunately, you have landed here and we are all about the best proven methods to eliminate pain. That means we don’t Read More »
MRI, X-rays and Back Pain
X-rays and MRI’s can be harmful for people with low back pain. This may sound ridiculous to the average person. Two common medical misconceptions are that more tests lead to better care and that imaging studies allow us to see the “problem.” Wrong and wrong. When it comes to low back pain, more tests don’t Read More »
Movement reduces low back pain
This is a question that is best answered following an examination by a health care practitioner who is experienced in treating patients with low back pain. With that said, there are several simple rules you can follow that will be beneficial to you. Movement is so important when you have a low back injury because Read More »