Neck Pain
Back and Neck Pain in Computer Users and What to do About it
Computers are Taking Over the World and it’s not Good for Your Back The number of people working with computers on a daily basis has increased tenfold in recent years. Over four billion people worldwide spend the majority of a working day in front of a computer — that’s more than half the population of Read More »
Pain Medication and injections
It might be time for you to rethink pain medications and injections for addressing musculoskeletal pain. Western medicine has evolved to the point that pain, any kind of pain, is addressed FIRST with drugs and/or injections. Most complaints of pain are musculoskeletal in nature, meaning the pain generator is muscle or joint related. A recent Read More »
Relieve Chronic Neck Pain
Relieve chronic neck pain with one simple exercise. Neck pain can be the result of joint, muscle, disc, or nerve dysfunction. There is no shortage of treatment options with pain medications, muscle relaxers, and joint manipulation (having your neck cracked) being common. These approaches potentially offer temporary relief though not a long-term solution. There is Read More »